​Psychoanalysis is a depth-oriented form of psychotherapy that helps people understand how thoughts, feelings, relationships, and life experiences shape the way they live and relate to others. 

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We meet more than once a week, which allows the work to deepen in a way that is often difficult to achieve in less frequent therapy. Meeting regularly creates continuity and trust, and makes room for thoughts and feelings to unfold rather than be rushed or managed. Over time, patterns become clearer and new meanings begin to emerge.

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Contemporary psychoanalysis is especially suited for people who want to understand themselves more deeply, who feel stuck in recurring patterns, or who are looking for change that is meaningful and lasting rather than quick or surface-level.