The decision to start therapy is a tough one.

It takes courage to ask for help.

Finding a therapist with whom you feel comfortable talking to and whom you connect with can prove additionally difficult. 

For over 20+ years, I’ve worked with people as they try to understand themselves more fully, often during periods of transition, uncertainty, or emotional strain. My approach is attentive and collaborative. I am interested in helping you untangle patterns, deepen understanding, and find more ease in your relationships and daily life.

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Together, we take time to explore both past and present with patience and curiosity. The work is not about quick fixes, but about creating space for insight, and ways of living that feel more aligned and sustaining over time.